Ingesting Manna	All of the various mannas and M-state elixirs are best taken in an amount equal to one teaspoon per 150 lbs. body weight, twice a day. Manna consists of a "precipitate" or powder suspended in water. Elixirs may or may not contain a precipitate. With manna, be sure to shake the bottle well, every time, before you take it. The manna will taste a little salty. The salt is necessary to protect the manna and preserve its potency during shipping. Should you find the saltiness objectionable for whatever reason, you may let the bottle stand overnight and pour off some of the clear top liquid - about half, being careful not to lose any of the white powdered material, and replace the liquid you poured off with PURE DISTILLED WATER ONLY. (Note: Golden Dew should not be shaken before using.) With the Golden Dew - and only with Golden Dew - occasionally after long term storage, a small quantity of purplish precipitate may appear at the bottom of the bottle - do not ingest it, save it. This particular precipitate is metallic gold powder in very small cluster sizes. While it will not harm you, it is of no particular value to ingest it. Always use a spoon, preferably a plastic spoon, when taking your manna. A 1 tbsp. plastic measuring spoon works well for this, with room to prevent dripping. NEVER, EVER DRINK FROM THE BOTTLE! Manna is an extremely life-supporting and life-sustaining material, so any germs or other biological matter introduced into the bottle from your mouth will quickly grow and multiply and spoil your manna. Store your manna away from extremes of heat and cold, and keep it away from bright light, especially fluorescent lighting and blacklights. It is best stored cool, but do not store it in the refrigerator. Keep it away from magnets or electromagnetic fields, such as may be found near TV sets, computer monitors, neon signs, large stereo speakers, etc. A storage container that helps preserve the "spin charge" of M-state substances can be easily made from common household materials. A wooden box or cabinet is an excellent place to start, however a sturdy cardboard box will suffice if you cannot obtain a wooden one. Simply line the interior of the box with alternating layers of paper, plastic and aluminum foil, the more the merrier. Any type of paper will work, and a good, inexpensive source of suitable plastic would be some inexpensice "Report Covers" which any office supply store will yield. Two or three layers of each material attached to each of the six interior surfaces will serve to maximize the potential of M-state materials stored within.
Effects of Manna
	The physical and metaphysical effects of ingesting M-state materials are highly subjective in nature, and very little is currently known about the subject. The consensus of opinion is that it can take up to the better part of a year for your body to convert the manna, which is basically a pre-cursor or raw material, from it's relatively low-energy state into the more energetic and potent "high-spin" form of ORME's. However, many people do experience very significant effects immediately upon ingesting their manna. These individuals are generally those with an already-heightened sense of awareness to subtle energies. Reports vary from increased mental clarity to feelings of "immediacy" and "intensity," even time dilation or distortion. Some report heightened physical sensitivity during sexual activities. Others claim a more relaxing or rewarding experience when listening to music. Some individuals may experience little or no immediate physical or mental effects from ingesting ORMUS materials. The reasons for these variations are not yet well understood. A majority of individuals experience effects which gradually increase in intensity over time - the more you take, and the longer you take it - the greater the effect it will have upon you. Most users report subtle changes in their behavior and attitude after taking M-state for several months. Many notice that their taste for food and beverages changes, and that they are intuitively guided to ingest the things their body needs while tending to avoid harmful substances. People with substance abuse problems have even reported an increased tendency to avoid self-destructive behavior. One of the first reactions that many people report is the onset of the "nada" or "Hu sound," which is often mistaken for tinnitus, or "ringing in the ears." The nada can vary from a low-pitched buzz reminiscent of the 60-cycle hum present in most electronic musical equipment, to a more commonly reported high-pitched sound that is "like crickets" or "like crystal bells ringing." For some the sound is steady and unwavering, others say it tends to come and go, and some report a variable tone depending on the food they ingest. Some claim that this sound is "The Music of the Spheres" - the universal vibration of OM (Aum). Others believe it is the sound of our DNA helices resonating. Whatever it may stem from, most people find the nada phenomenon quite pleasant. In certain forms of Yogic discipline, individuals are encouraged to listen for the Hu sound and focus on it during their meditations. Probably the single most common reason people use M-state materials is for consciousness expansion. Many M-state users report significant enhancement of their meditations, and many report that manna greatly enhances lucid dreams, remote viewing and promotes astral projection. Many people have actually become psychic from ingesting these materials. One individual claimed that after about a year of consuming various M-state products, he could just walk up behind a person in a bank and know everything about that person's life without speaking a word to them. This person had never had any pyschic abilities in his life previous to ingesting M-state manna. Many individuals claim that as a result of ingesting M-state manna, they can remember things about their past lives. Some remember quite a bit, down to exacting details about the places they've lived and the type of work they did. Will this happen to you? No one can say - but if this is your goal, try to set aside at least a half-hour each day for quiet meditation and this will greatly assist you in your efforts. The Peruvian shamans say that once an individual decides to follow a spiritual path in their life, the universe will "actively conspire" to assist them. Open yourself to this assistance and attempt to understand what the universe is trying to tell you. You may be surprised at the results. An interesting way of looking at the function of the universe is to consider it as being basically a huge wish-granting mechanism, designed to generate for us whatever incidents and circumstances we wish to experience in our lives. The way that the universe determines what incidents and curcumstances we may wish to experience is - by simply examining what it is that we focus or dwell upon, what we most often think about. Many times, this process may have very different results than we might expect it to have. A common example is the emotion of fear. Suppose an individual goes about his or her daily life in constant fear of being physically attacked by another person. The universe "sees" or interprets this person's constant thought-energy focused upon the possibility of physical violence as a desire for this physical violence to occur. After all, why else would someone spend so much time thinking about something unless they really wanted it to happen? Hence, this individual will very likely experience a physical attack by another person. Conversely, the individual who constantly dwells upon thoughts of world peace and personal happiness will be more likely to experience events that reflect these more positive emotions and loving energy from the other individuals around them. Can you see where I'm going with this? The time required for "charging up" M-state materials in your body may also be greatly affected by the types of foods you eat, with fresh, organically-grown fruits and vegetables being preferred. These should either be consumed raw or only lightly cooked. Some things to definitely avoid are any foods or beverages containing "sulfites" - preservative compounds generally present in many pre-prepared salads, some "treated" fruits and vegetables (ask your grocer), and virtually all commercially produced wines. Meats and fish that have been "blackened" are to be especially avoided. Barbecued meats are particularly problematic, as they are frequently over-cooked and well-carbonized. Lastly, individuals who live or work in crowded urban areas with poor air quality are at a further disadvantage, in that they are more likely to be breathing significant amounts of nitric oxide from automobile pollution. Nitric Oxide (NO) actively "de-spins" ORME's back into a lower-energy configuration. Enjoy your journey within!
Some  Recommended Reading	.. . .. .
	"Conversations With God" - Vols. 1, 2, & 3 by Neale Donald Walsh - Life-Changing Books! "A New Earth: Awakening to Your Life's Purpose" by Eckhart Tolle - A MUST-READ! "Astral Projection and the Nature of Reality" by John Magnus "Decoding the Message of the Pulsars" by Paul A. LaViolette "Wisdom From The Other Side" by Tony Stubbs (downloadable PDF - email dandelionbooks@yahoo.com - Item # DAN E-0016 ) "The Law of One, Books I - IV (formerly The Ra Material)" by Ra, an Humble Messenger of the Law of One "The Mayan Code" by Barbara Hand Clow "The Mystery of the Crystal Skulls" by Chris Morton and Ceri Louise Thomas "The Power of Now" by Eckhart Tolle "Transcending the Levels of Consciousness" by David R. Hawkins, MD, PhD "Discovery of the Presence of God - Devotional NonDuality" by David R. Hawkins, MD, PhD "Journeys out of the Body" by Robert A. Monroe "The Power of Intention" by Wayne W. Dyer "Anastasia" by Vladimir Megre "The Red Lion & The Elixir of Eternal Life" by Maria Szepes "Meditation - The First and Last Freedom" by Osho "Astral Dynamics" by Robert Bruce "The Energy Grid: Harmonic 695" by Bruce Cathie "Power vs. Force: The Hidden Determinants of Human Behavior" by David R. Hawkins "The Eye of the I (From Which Nothing is Hidden)" by David R. Hawkins, MD, PhD "I: Subjectivity and Reality" by David R. Hawkins  "The Biggest Secret: The Book That Will Change the World" by David Icke "Infinite Love is the Only Truth: Everything Else is Illusion" by David Icke "Tales From the Time Loop" by David Icke "Astral Travel for Beginners" by Richard Webster (recommended by The Essene) "The Celestine Prophecy" by James Redfield  "The Tenth Insight: Holding the Vision" by James Redfield "The Celestine Vision: Living the New Spiritual Awareness" by James Redfield "The Secret of Shambhala" by James Redfield "Walking Between the Worlds: The Science of Compassion" by Gregg Braden "The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy" by Gregg Braden "The God Code: The Secret of Our Past; The Promise of Our Future" by Gregg Braden "The Ancient Secret of the Flower of Life Vol 1" by Drunvalo Melchizedek "The Ancient Secret of the Flower of Life Vol 2" by Drunvalo Melchizedek "The Art of Dreaming" by Carlos Castaneda
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